Welcome to Wolanski's Pole Fitness

Pole Dancing has transcended into the most fun way to exercise, not only is it the very first dedicated Pole Fitness School in Falkirk and Stirling, but also the first in Central Scotland and Scotland open to both males and females with no age restrictions.

The Pole Fitness classes are designed to help with a multitude of fitness aspects including:

• Improving muscle tone and definition.
• Overall muscle conditioning.
• Improvement of Cardiac Fitness.
• Co-ordination.
• Flexibility and Motor skills.
• Helping people to lose weight.

If thats not enough the class improves confidence in a fun safe environment, better than the gym any day! Beginners, Intermediate and Advanced classes are availiable.

Males and females of all ages are welcome. Those individuals who prefer a same sex class, simply contact us and we can provide you with all the details for sessions each week. You can also arrange private mixed or non mixed tutorials with friends. All classes are in held in private rooms.

Group and Private Tuition avaliable

Your Instructor Miriam Wolanski B.Sc. (Hons) Biological Science founded Wolanski's Pole Fitness in early 2007. Within a few years student numbers had risen and new venues within Central Scotland were required. February 15th 2011 saw the launch of classes taking place within Stirling University: both within the Students Union and also the Universities Sports Department renowned for being Scotland's University for Sporting Excellence.

Wolanski's Pole Fitness has the backing of the Prince's Scottish Youth Business Trust and Stirling University's Business and Enterprise programme.